Angel loves, I'm so happy to share this resource guide. This was written in honor of Pride and your mental health... for my favorite...

Oh me oh my it can absolutely be wonderful to see people loving on your lovers! However, if your relationship is feeling neglected,...

People pleasing or fawning is a tender trait to be handled with care and curiosity. iIt can happen on such a low-key level we may not...

Aieeeeee but it hurts… but I want it…. but why does my heart bleed? Sometimes we’re just going too fast loves. Here’s some love &...

What I love about sex therapy is the initial assessment. It brings into context all that impacts our precious bodies, brains and souls....

Ruminating thoughts in polyamory (looping anxiety inducing thoughts that feel like they won’t stop) can feel sticky and unsettling. It’s...

Polyamory can rattle us the way monogamy never did! It can shake our presumed secure attachment and even morph it into an insecure one...

Our culture’s sense of urgency and perfectionism has seeped its dirty little hands into our hearts, minds and relationships and I won’t...

A love letter to the people pleaser inside us... Do you know the people pleaser / fawner / I’ll do what you want / please love me / do...

Humans are precious. Our hearts are tender and when we are vulnerable we open ourselves to both feelings of love and pain. And this is...

So much love to give, so little time. Even adding one extra relationship can feel overwhelming to an already busy life. When I even think...

Polyamory is a relationship structure that goes beyond just two people. It is based on consent meaning everyone knows, everyone agrees...

I have experienced monogamy and polyamory and regardless of my chosen relationship structure, I have always felt the erotic energy we...

Pleasure is my goal this year. Enchant me, love me, flirt with me, see me, hear me, let me expand into my Self thru your reflection of...

I felt this buzzing excitement the other day at the thought of my Lover being pursued and touched by someone else and I wanted to do...

New year, New me. Nah. Let’s release that pressure and instead manifest that pleasure. What will you do that feels good, delicious,...

In my work as a therapist helping people with intimacy in their relationships I find that when there is desire discrepancy (someone has a...

In theory polyamory can feel like this beautiful shiny liberating and magical place to land and be loved. Yessss I love that! And also in...

The Ancestors do not play. Energy, spirituality, religion, a higher power, God/Goddess, Jesus, Allah, Life Force, the one you call...

Sometimes jealousy can feel so uncomfortable, chaotic, unsettling, even painful… as if we are coming apart at the seams. And sometimes in...