I often hear people say “I don’t want to seem too needy” as if it were shameful to have needs. We are born with needs that MUST be met in...

There is a spectrum to how we express / engage / feel our sexuality. What does this look like for you? Touching, breathing close, fucking...

“OMG you’re Poly?! Aren’t you jealous all the time?!” The topic of jealousy is the most common one discussed when people inquire about...

When I first heard of ‘Self-Abandonment’ I felt deeply sad. Even in my moments of not knowing / remembering my worth, I don’t like the...

The sexual pieces of us that are innate to our being and wholeness are not always clear, in one piece or known. Feeling lost can be the...

Do you know your own worth and value? How did you learn this and who taught you? So many of us have no idea of our value or we find...

We aren’t taught or encouraged to be with our Self. To befriend or even want to make love to our Self. But we are taught to prioritize...

Sometimes when relationships open up to polyamory, they move quickly because this new opening up to love and life sounds so exciting....

Sometimes we can deeply or unknowingly miss parts of our Selves… parts that no longer have space in our life to exist… or express...

Not being interested in adult playtime can have a variety and complexity of reasons. For those who used to be interested and aren’t...

Can you breathe slow… move slow… come slow… kiss slow… touch slow? We are often rushed, overwhelmed and feeling out of our bodies and...

When working with intimate relationships / couples, I’ve observed people isolating themselves in their sexual problems. It can feel...

Having authority over our bodies and our pleasure is an act of radical liberation. When we were born we didn’t judge our bodies. They...