Having authority over our bodies and our pleasure is an act of radical liberation. When we were born we didn’t judge our bodies. They were simply the vessel for our existence. As we live in society and hear messages that we are not worthy, that we should look this “certain way” in order to be “sexy”, that we don’t have enough, or that we need this or that to have pleasure and be desired — we begin to base our worth on other’s values.
NO MORE. Let’s challenge these social ‘made-up’ judgments and ask ourselves if we gain anything from believing them. Some ways to help us find our way back to being empowered in our own bodies and knowing that we are worthy of pleasure include: 1. Finding sensual images that you resonate with 2. Surrounding yourself with people who KNOW your worth 3. Giving yourself pleasure (solo or with partner(s) 4. Deciding what it is that YOU LOVE / LIKE / or can be neutral about … within your own body
Fox M., Therapist (AMFT) lovelifeandfox.com thepolyamorytherapist.com
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Gorgeous stunning yummy art @aleenasharif_art